The Most Common Winter Sports Injuries from Houma-Thibodaux Spine & Rehabilitation

As the temperatures outside continue to drop, people are starting to transition from the fall sports season to the winter one. Some of the most common sports that take place during the winter include snowboarding and ice skating. With these two sports in mind, there are a few common injuries that people sustain. It is important for everyone to understand these injuries so they can be prepared. The dedicated team from Houma-Thibodaux Spine & Rehabilitation is here to make sure that everyone in the Houma and Thibodaux areas have access to experienced chiropractic treatment.

Common Sports Injuries Seen at Houma-Thibodaux Spine & Rehabilitation During the Winter

Snowboarding and ice skating are among the most common sports that take place during the winter. As a result, some of the most common injuries we see at Houma-Thibodaux Spine & Rehabilitation include:

Lower Back Injuries: While ice skating and trying to maintain balance, your back takes on a lot of stress. If your back and core muscles are not conditioned properly or your posture is incorrect, you could end up straining your lower back muscles. Not to mention while you are on the ice, falling is easily possible. When your body hits the hard ice, it can cause problems with misalignments in your spine. 

Ankle and Knee Injuries: These joints of your body are taking the brunt of the force as you fly down the slope. There is bound to be an imperfection in the path that you take to go down, this imperfection can lead to a hit to the body. The way you position your body while on a snowboard is meant so that hiccups like that on the path don’t knock you off, but that energy has to be absorbed by your ankle and knee joints. 

Rely on the Professionals at Houma-Thibodaux Spine & Rehabilitation

These are only a couple of the many injuries that we see in our office. Those who would like to learn more about the treatment options for winter sports injuries should call the team at Houma-Thibodaux Spine & Rehabilitation to make an appointment. We work hard to make sure that patients in the Houma and Thibodaux areas have access to comprehensive care. Call us today to see one of our providers!